Quiet your mind...
– a touchstone – to help you center yourself.
Welcome
Center My Soul Jewelry was created to help all of us get back in touch with our own inner guidance. Who among us hasn’t felt unmoored during the past few years by the constant chaos swirling around… What if you had a way to ground yourself in certainty and self?
We all need to tap into our inner sanctuary that resides in the depths of our souls. I started feeling centered when I began holding onto my necklace. It got me thinking that everyone needs something to hold onto…a “touchstone” or a way to center one’s self…hence, Center My Soul Jewelry.
What does "being centered" feel like?
“There’s a center of quietness within, which has to be known and held.
If you lose that center, you are in tension and begin to fall apart.”
– Joseph Campbell, “The Power of Myth”
A Calming Symbol
I’ve always been envious of my Catholic friends with their intriguing rosaries, my Jewish neighbors with their mystical Chai symbol or Star of David, and of the Buddhists with their mala beads used for meditation and prayer. I found myself wanting a calming symbol, but not belonging to any particular religion, yet being an intensely spiritual person, I still felt the “call to prayer.” One particularly stressful day, I found myself holding onto my necklace and doing Dr. Andrew Weil’s conscious breathing 4-7-8 exercise, also known as the Relaxing Breath.